Friday August 11

Day 15 – Stairs = buns of steel

The project: A month-long stint of pounding the fields and lanes of Sussex in my hapless and ill-advised attempt to complete a quintessentially English 5k race between two local pubs. Yes, a pint of beer awaits every finisher!

Dear Reader,

I’ve been working away today, on a shoot at a historic site with Jim, my photographer husband.

A (ridiculously) early start and an after-hours finish today offered me no time for formal exercise, but Reader, this doesn’t mean that I’ve been idle!

There were plenty of stairs and there was lots of ground to cover, and although I haven’t had a formal work-out I certainly don’t feel that I’ve been slacking!

See you tomorrow!

Love,

Rebecca

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The Jog Log Stats – Day 15

Session: work
Distance: lots and lots of stairs
Duration: lots and lots of ground covered
Average speed: relentless

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Thank you for reading my Jog log!

Follow my month-long stint of pounding the fields and lanes of Sussex in my attempt to complete a quintessentially English 5k race between two local pubs.

I’m not sending these posts out by e-mail, but you can always check in with how things are going by clicking Jog log 🏃🏻 in the top navigation bar on the web browser version of my Substack homepage.